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Amarkantak Waterfalls Trek

Anuppur, Madhya Pradesh & Chhattisgarh

Easy4 daysBest Nov–Feb

Dugdh Dhara waterfall flowing over rocks into a forest pool near Amarkantak1,048 mhighest point2 Photos
Max altitude
1,048 m
Days
4 days
Distance
25 km
Difficulty
Easy

Best months Nov–Feb

  1. JanBest
  2. FebBest
  3. Mar
  4. Apr
  5. May
  6. Jun
  7. Jul
  8. Aug
  9. Sep
  10. Oct
  11. NovBest
  12. DecBest

Operators rate it easy: gentle, mostly flat walking of 6 to 10 km a day through grassland and Sal forest, with a river walk of about 1.5 to 2 km in shallow water, slippery moss and ticks in winter as the main hazards.

Photos

On the trail

Dugdh Dhara waterfall flowing over rocks into a forest pool near Amarkantak
Dugdh Dhara waterfall flowing over rocks into a forest pool near AmarkantakPhoto: Madhya Pradesh Tourism · CC BY-SA 4.0

1 / 2

The route

Day by day

  1. Day 1 · highest point

    Jabalpur Railway Station → Johila Dam

    By road · 5.5 h · Guesthouse

    1,048 m → 1,048 m

  2. Day 2 · highest point

    Johila Dam → Padouna campsite

    6 km · 4 h · Camp

    1,048 m → 1,048 m

  3. Day 3 · highest point

    Padouna campsite → Shambhu Sarovar campsite

    10 km · 6 h · Camp

    1,048 m → 1,048 m

  4. Day 4 · highest point

    Shambhu Sarovar campsite → Damgarh exit (drive to Jabalpur)

    9 km · 5 h · No overnight

    1,048 m → 1,048 m

Ups and downs

Altitude profile

5001,0001,500Johila Dam: 1,048 m, 0 kmPadouna campsite: 1,048 m, 6 kmShambhu Sarovar campsite: 1,048 m, 16 kmDamgarh exit (drive to Jabalpur): 1,048 m, 25 km
Metres above sea level · distance 25 km

Where it is

Map

Download GPX waypoints

Trailhead and high point only — not a recorded track. Use it with a proper map.

Weather

Next 5 days on the trail

Live forecast for the trailhead and the high point. Mountain weather changes fast — check again on the morning you start.

Each day: high / low °C · rain mm and chance · snow cm · wind km/h

Weather data: Open-Meteo.comModel forecast, not an official warning. For alerts follow IMD and the local administration.

Plan the trip

How to reach

Trailhead
Johila Dam (nearest town: Amarkantak)
Nearest railway
Jabalpur
Nearest airport
Jabalpur
By road
Jabalpur Railway Station to Johila Dam (about 264 km, 5.5 hours; operator transport)
Drive
About 5.5 h from Jabalpur

Plan the trip

Permits and fees

We could not confirm the current permit rules and fees from an official source. Check with the local forest department or tourism office before you go.

Plan the trip

Cost

Self-guided

₹3,000–6,000

With an operator

₹8,700–12,000

Per person, ex-Jabalpur. Only one operator found: Indiahikes lists a trek fee of ₹8,250 + 5% GST, with optional non-AC transport Jabalpur-Johila Dam-Jabalpur at ₹3,000 + 5% GST extra (published October 2026). Self-guided is a rough estimate only (taxi share, local stay, food) and is not advised: Indiahikes says much of the route is otherwise restricted and open only under an MoU with Madhya Pradesh Tourism.

Gear

Top picks for this trek

The gear that matters most on this route, chosen from its altitude, season and risks.

See the full packing checklist

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Packing checklist

Matched to this trek: altitude, season, days and the risks on the route.

Packed 0 of 24

Tick each item as it goes in the bag.

What to wear
Pack and gear
Sleeping

Many trek operators provide tents and sleeping bags. Ask before you buy.

Safety
Water and food
Documents and money

Your ticks are saved on this device only.

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Know before you go

Good to know

Mobile network
No mobile network on the trail (Indiahikes).
Last ATM
Not confirmed; carry cash from Jabalpur or Amarkantak town.
Nearest hospital
Government district hospital, Anuppur
Water
Streams cross the trail often and there are waterfalls and the Shambhu Sarovar reservoir; the Padouna waterfall runs through winter. Treat all water before drinking.

Highlights

  • Padouna waterfall, which keeps flowing in winter when most waterfalls in the region fade
  • Lakshman Dhara and Shambhu Dhara, forest waterfalls rarely visited by tourists
  • Walking through the Sal forests of the Amarkantak-Achanakmar Biosphere Reserve, where the Narmada, Son and Johila rivers rise
  • A 1.5 to 2 km river walk in shallow water near Damgarh, and Panchdhara where five streams join before flowing into Maa Narmada

Risks

  • Access is restricted: Indiahikes describes this as a pilot trek run under an MoU with Madhya Pradesh Tourism, over land that is otherwise restricted, and says it does not know if it will open again. Confirm availability before planning.
  • Tiger-reserve forest: the route lies in the Amarkantak-Achanakmar Biosphere Reserve; go only with an authorised guided group.
  • The river walk is barefoot over sharp stones and slippery moss; in the monsoon water rises and the leader may skip it.
  • Ticks in winter and mosquitoes in monsoon and post-monsoon; cover exposed skin.

Know before you go

Questions

When is the best time for the Amarkantak waterfall trek?

Indiahikes names November to February as the best months: days of about 24-28 °C, nights of 5-10 °C, lush streams and wildlife. The forest stays under about 30 °C from August onward, but monsoon and post-monsoon are humid and buggy.

Can I trek to the Amarkantak waterfalls on my own?

We found no open public trail. Indiahikes says the route is otherwise restricted and was opened only through an MoU with Madhya Pradesh Tourism, as pilot groups. The district tourism site lists Shambhudhara and Durgadhara as waterfalls deep in the forest that need a walk of a few kilometres.

How long and how hard is the trek?

Indiahikes lists four days and about 33 km, rated easy. Its day-by-day figures are 6 km, 10 km and 9 km of walking after a drive day, and it is suitable for ages 8 and above.

How do I reach the start?

Fly or take a train to Jabalpur. Indiahikes picks up from Jabalpur Railway Station and drives about 264 km (5.5 hours) to Johila Dam; the drop-back from Damgarh takes about 6 hours.

Your 8-week plan for this trekEasy grade. Start about 8 weeks before you travel.
SOS

In an emergency

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You are in

District: AnuppurMadhya Pradesh · Chhattisgarh

Nearest hospital
Government district hospital, Anuppur
Last ATM
Not confirmed; carry cash from Jabalpur or Amarkantak town.
Phone network
No mobile network on the trail (Indiahikes).

Before you set off

  1. Tell someone your route and when you will be back.
  2. Carry a charged phone and a power bank.
  3. Download an offline map of the route.
  4. Turn back if the weather turns bad — the mountain will wait.
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Where this comes from

Sources

Last reviewed:

  1. Amarkantak River Trail 2026 — Indiahikes
  2. Places of Interest, Anuppur district — Anuppur District Administration (NIC) (official)

Photos: Madhya Pradesh Tourism, CC BY-SA 4.0; Arpan.chottu, CC BY-SA 4.0

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